Thursday, 15 August 2019

Cooking skills and Healthy home cooked food

You can't beat home cooked food. Not only prepared with fresh ingredients but infused with the love of the person doing the cooking too.

With things being financially tight these days it makes more and more sense to learn how to cook the basics and a great opportunity at the same time to experiment with 'in season' vegetables and pulses.

Caroline Byrne has been working with husbands, young adults going to university, and people undertaking the Duke of Edinburgh Life Skill awards to teach basic cooking skills. It is amazing what can be conjured up with low cost ingredients like tomatoes, onion, courgettes, pasta and a bit of cheese for example.

Cooking at home can make big savings in the weekly budget, and can be just as tasty, and way more healthy than ready meals.

The pictures show how one class of young cookery students have created some amazing chinese food on one of Caroline's sessions.

The thing about cooking is that you not only get to create a work of art... you can eat it too!

If you'd like to talk about food and Nutrition or enquire about courses 

Caroline's Cookery

If you are interested in introducing more veg into your diet then click the link below

More Veg In Your Life

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